There's a Zen proverb that says, "Knowledge is learning something every day. Wisdom is letting go of something every day." When it co...

Studies have proven that during our later years, limiting stress and maximizing the appropriate amount of sleep is key to our health. Getting the prop...

Since 1987, in the United States, March has been celebrated as Women’s History Month. At Caring Transitions we’re proud to have numerous f...

Are you planning for a life transition this year? Whether it may be for yourself, a parent, or a loved one, if downsizing or perhaps even a full move ...

Transitions are a part of life. Changes help us grow and move forward. Some transitions we choose and can clearly see the good that’s coming. Ot...

“Whether you think you can or think you can't, you're right.” - Henry Ford Remember when no dream seemed too big? When the futu...

Is this the year you’re making a move? Or moving your parents or a family member? Downsizing can be a challenge, especially emotionally, and it&...

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”      &...

When was the last time you did something for the first time? As we age, our “first-times” can easily become distant memories instead of it...